Windows of Tolerance

We’ve all heard of the “comfort zone”. This is the space in which we operate most, erm, comfortably. Here we feel no distress or anxiety and we function well. The notion of the “window of tolerance” extends on this concept and applies...

Third Culture Kids and the Growth Mindset

Growth Mindset is a bit of a buzzword at the moment… but the buzz originates in an idea put forward by Dr. Dweck 30 years ago. For a good summary of that work click here, but for now let’s focus on the links we can make between growth mindset and Third...